The answer is ALWAYS the same.

There is only one reason for temporarily occupying space here in human physical form through the body and that is to experience it (Life) how it was intended. The fact that We (man) are not in control has yet to be fully accepted and acknowledged through complete Surrender, is the primary reason Fear invades the mind and takes control of the body. Because its been forgotten about, the most Powerful gift isn't accessed which explains the unrest, tension, depression, anger, hostility, stress, conflict, disease, addiction, etc. 

The whole purpose of Life is to experience it in the moment, Now always in Gratitude, in spite of any/ALL circumstances. Because the body is useless without the mind, what is believed comes with a set of thoughts that produce behavior which typically ends in regret as opposed to what is Known which requires no action at all. On the contrary, it is precisely in the moment where confusion, terror, and chaos is all around that Peace is established through complete Surrender. It is only and always through Surrender that "miracles" happen and miracles are not found in the Past and they don't exist in the Future. They happen only in the present moment, Now because any other time, you are working against the force of Nature. This happens because you forgot Who You Really are, LOVE, and so believe it’s all about you which is really Ego in disguise.

 

Remember, your breath is a gift that is to be treasured as such. No one is guaranteed this gift and no one knows when their last breath is taken. That isn't as important as living Life through experience and that can only be done by staying in the moment and being Grateful for the inhale and exhale you subconsciously overlook. Ego's one and only job is to maintain conflict and drama using Fear as a distraction to get you to stress out about what you don't control anyway. The Past which is gone and the Future which is not guaranteed is how Ego controls the mind with Fear.  All to continue its war path of destruction over what is meaningless but clearly disastrous.

Wake up and recognize the Power within, LOVE. It’s the only guarantee to Peace of which is always established through Knowing, because of Who's You are, Fear has no place in the mind. Truth sheds light to restore Stillness and Calm and that's precisely the opposite of Ego's environment. No matter the situation, the answer is always the same, LOVE, and is found only within...BREATHE Peace