The mind is a wonderfully useful tool however when left unattended the aftermath can be devastating. The irony is Presence (of the mind) is imperative to not only bring about Real change but to also avoid unnecessary pain and suffering.
Considering “Life is what you make it” ones perspective must be aligned with Reality in order to “make it.” Otherwise life will continue to seem like a an uncontrollable reoccurring in nightmare! Check out the movie Groundhog’s day for some visual content.
Real change happens when Truth is remembered and accepted for what it is, Reality. Decisions made in Truth/Reality are never left with shame and/or regret because Clarity is the gift that’s comes with Truth. Any other time, fear sets in which is the main ingredient for pain, suffering and always ends in shame and regret.
Choose to remember Truth; YOU are LOVE. Decisions made from/in LOVE not only heal, they bring Real permanent change because fear is not in the picture.
Choose to not worry, that’s a recipe for disaster! BE still. Trust the process (which requires focus for mental clarity). The end result is always a growth/improvement in character and integrity no matter how small. Start where you are, here, NOW, today.
Allow Life to happen for you by choosing to remember; 1. WE (human BEings) are not in control of outside circumstances but are most certainly in control of how WE respond to them. 2. Who you are - at the core essence of your BEingness (LOVE) and 3. Nothing Real can be threatened and nothing unreal exists. Herein lies the Peace beyond all understanding.
Know this, worrying is the subconscious decision to not trust Life. How absurd! Life doesn’t need our trust for Life is eternal and depends on nothing and no one. So get on board and either begin to enjoy Life in spite of the difficulties or continue to enjoying it because before you know it, life here (on earth, in your physical body) will be over.
Don’t waste it worrying. Take a moment - then a few and Be here, NOW and just BE. Peace
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