Acceptance allows for progress because it is open where denial of what is, is closed off which offers no progress but leaves stagnation resulting in Suffering/Depression.
To remember Truth, there is nothing to fear, comes from the fact that only LOVE is Real. Everything else is made up in the mind, by ego.
Fear is a tool ego uses as a form of “protection” yet it only causes damage considering nothing Real can be threatened.
Truth is, WE (human BEings) are LOVE, temporarily playing this game of lessons called Life. The game is played well when this is remembered;
1. The little me/you (ego) is not in control.
2. Take nothing personally. Peace (of mind) is maintained by allowing what is, to BE. Strength/Power is activated when choosing to not fail the test by engaging in the nonsense .
Tests are passed when One chooses to remain Present and remember the fact that everything happens for a reason rather than react, i,e, panic, worry, stress, etc.
The “reason” is only and always for One’s growth. It’s an opportunity to learn and evolve. To take matters personally misses the point. In the sport of archery, the term used for this sin - to miss the point, mark, bullseye.
Treasure every moment instead and be grateful for the most precious gift of Life (breath). Know this, to exhale brings the breath back. To inhale, cuts the breath off. So exhale and let go of what is not controlled, Life.
Go with the flow of Life by accepting what already is and letting go what is not at this very moment. It is from this space, Presence, that offers Peace (of mind). It’s experience renews Strength/Power within, (LOVE) which sets you free!
Exhale. Life is happening for you! Enjoy it while you still can.
Peace