You must be like a guard in your mind to monitor what thoughts enter and stay in your mind. When you're sleeping (spiritually unconscious), Ego takes over and uses Fear to control your every decision. Because you don't remember Who is in control (at all times) you panic or fall apart when you listen to Ego. It uses your life situations as evidence to support what it convinced you is true.
Don't give Ego one minute of your time. Ego demands payment for its protection of you and your mind is the only method of payment it accepts. Ego waits for the slightest sign of acknowledgement from you (any question) and your mind is dragged back into the past stressing over what can never be undone or hurried into the future worrying about what you don't control. God's got that! You see, there are no questions only knowings in God, so Do Not Pay Ego Any Mind!
Be still and know that I am God. Get to know God by seeing Him in everyone you come across (specifically through Ego's veil of fear) and your mind will be in Peace. Peace
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